BOXING FITNESS CLASS

BOXING FITNESS CLASS

Posted on behalf of YesShape

BOXING FITNESS CLASS is a non-contact Boxing workout. You'll be challenged by exercises that will improve your overall fitness help you achieve a lean body and mental toughness.

BOXING FITNESS is for everyone: women and men. Never box before? You will receive full support from the fully qualified trainer and from our fantastic members that attending the classes.

Event is held in Pure Gym Walsall, you will need to be a member to attend class or buy one day pass.

The price per session will be £4 from the first of November.


Benefits of Boxing Fitness training
* Cardiovascular Health
* Strong Bones & Joints
* Fat Loss & Toning
* Coordination
* Stress Relieve
* Increases Self Confidence & Self-Esteem
* Ability to Defend Yourself
* Fun and Enjoyment


What do you need to take with you: sportswear, a towel, and water.
Gloves and Focus Pads will be provided during the training.


IF YOU CAN'T ATTEND CLASS PLEASE CANCEL YOUR BOOKING AND MAKE SPACE FOR OTHERS.

When
14 Oct 2019 at 4:30pm
until 14 Oct 2019 at 5:30pm
Where
Pure Gym Walsall
81/85 Park Street
Walsall
WS1 1NG

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